The Relationship Between Gut Health and Mood
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Experts are finding more evidence that gut health affects more than just digestion.
Probiotic-rich meals like yogurt promote gut flora.
Meditation may also improve digestive health by lowering stress.
Gut health is a see what’s next (just click for source) cornerstone of total wellness.

Meditation may also improve digestive health by lowering stress.
Gut health is a see what’s next (just click for source) cornerstone of total wellness.
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